Sunday, 6 May 2012

:: Healthy Oats with Omega-filled Flax seeds ::


Good morning Sunday!~Healthy Oats with Omega-filled Flax seeds to give u that brain power boost!

SERVES: 2 | PREP: 5 MINS | COOK: 10 MINS




Ingredients

  • 2-6 strawberries (it's up to your preference)
  • 1 cup of oatmeal
  • 1 1/2 cup of water
  • 1 cup of milk
  • 2 tsp of honey
  • 1 egg
  • 1 tsp flaxseed

Method: 

1. Mix the oatmeal, water, milk and egg into a deep pot.
2. Heat the pot over low heat until the mixture has soften.
3. Add in the flaxseeds and continue to stir for 2 minutes.
4. Serve with strawberries and honey.


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